New Mom Discovers “The Secret” To A Lean, Fit, Energetic Post Baby Body!
Meet Rachel M.
Height: 5’3”
Weight: 130.5 lbs-------------123.5lbs (-7 lbs)
Size: Mostly 6’s--------------4’s/6’s
Waist: 30 3/4----------------29 1/2 (-1 1/4)
Belly Button: 33 3/4----------31 1/4 (-2 1/2!)
Mommy Tummy: 34---------------32 1/2 (-1 /12)
R thigh: 21 1/4--------------20 3/4 (-1/2)
L thigh: 21 1/4-------------20 1/2 (-3/4)
I feel like I’ve discovered the secret!
You know how you see women who always look fit and have energy? And you wonder how they do it? What do they eat? How do they exercise?
Well now I’m one of those women!! And it’s all thanks to Holly and Fit Yummy Mummy.
Not only have I lost 7 lbs and almost 8 inches, but I’ve changed my whole lifestyle.
I love eating supportively and still knowing I can have treats as part of the whole plan. I love that the workouts are fast and easy to fit in. I put my workout clothes on in the morning and fit in a workout whenever I get a chance during the day. My two year old son likes to lift his weights (some old 3 lb weights that I have….turns out “Barbie” weights are great for toddlers!) while I lift mine.
For me the secret has been just what Holly said it would be…consistency. As long as I keep doing the workouts and try and eat supportively I see results. And the twelve week challenge was a great way to make a healthy lifestyle a habit. I don’t even have to think about it anymore, following the plan is a way of life now.
I wasn’t sure if I needed to join ClubFYM in addition to the handbook but I’m so glad I did! I find so much inspiration on the forums as well as tips and ideas. And I love having Holly’s calls and videos to answer my questions and pump me up.
At the end of these twelve weeks I’m so proud of myself. Proud of myself for finishing the challenge. Proud of myself for making healthy choices. Proud of myself for getting back in shape. My energy is up, my confidence is up and I feel great!
Thanks to everyone out there for all their support and encouragement. And a big THANK YOU to Holly for all she does. You're my hero!!
Rachel Maney, Age, 38, Mom of two boys, Wyatt 2 and Harry 6 months, Sacramento, California